Screw This! How to Process Emotions (Video Interview)

We are all experiencing some over the top emotions right now. If we repress them or feed them with our thoughts, it impacts the quality of our sleep, among many other things!   In this discussion with Amy Landolt of Northshore Acupuncture Center—Eden Energy Medicine (EEM) Practitioner, Beth Lynch, demonstrates energy techniques to directly access the energetics to feel and process your anger, fear and/or panic.