Energy Medicine Classes for Groups
Class Catalog
Share Energy Medicine with Your Studio, Group, or Organization
Energizing Women’s Health
As women we are doing a lot of caregiving, holding many roles at once, and can put ourselves in last place. Learn ways to better your boundaries, balance your hormones, stabilize your mood, and calm PMS & hot flashes—using energy techniques that are simple, powerful and effective!
Energy Medicine for Therapists
As a compassionate therapist, you may end up feeling very drained or burned out. Learn how to manage your energy before, during and after client sessions. Tools you can easily implement today!
Energy Medicine for Body Workers
Tuning into yourself is an essential part of being an excellent bodyworker. Learn ways to energetically prepare, transition, and release – keeping your body, mind and energy field in top shape for yourself and those you serve.
Restore Yourself with Daily Energy Work
Learning and practicing the Daily Energy Routine is one of the most valuable practices I know to clear, reset and protect the entire body system. We will go through each component of the basic energy routine and you will go home with a practice that will continue to serve you on a daily basis. You’ll be glad you did!
Discover Your Energy Systems - 4 Week Series
Ever wonder about your energetic anatomy? Just like physical anatomy, we all have an energetic anatomy. Dive deep into several systems that can be accessed with the tips of your fingers. Learn how to stay grounded, protected, shift habits, and dip into your unique shining essence through energy work that you can do for yourself!
Balancing Hormones with Eden Energy Medicine
Hormones are very powerful messengers in your body and when they are out of balance you can definitely feel it! Learning to work with the energies of your body can make a big difference in you having more energy, feeling more calm, and sleeping soundly.
Calming Stress & Anxiety with Eden Energy Medicine
Learn simple & effective ways to deal with your stress and anxiety. Useful tools to calm, harmonize and balance your system! Your nervous system will thank you!
Miraculous Menopause with Energy Medicine
6 week Series
Let’s change the way we think and feel during the maturity years of our womanhood! Wading through the turbulence of menopause can be daunting and exhausting. Support and empower yourself through hormonal shifts by experiencing and learning effective energy medicine techniques. Energy medicine is one of the quickest, easiest and safest ways to reconnect with the body’s needs and effect positive change—physically, mentally, emotionally and spiritually.
What’s Your Element? Basics of the Chinese 5 Elements & What It Means For You
Water, Wood, Fire, Earth, Metal… We are all born with individual rhythms that go beyond the influence of our genes and upbringing. Getting a clearer understanding of yourself and loved ones can foster more love, connection and acceptance in our lives. Learning how to support yourself and all of your relationships. Learn energetic techniques for balancing your Element!
Warrior Goddess Foundations for Women
5 Week Series
Bring together a supportive community of women to create a new foundation for healing, power, and transformation. You’ll learn how to:
Commit to yourself with compassion and humor.
Unwind old agreements and beliefs that no longer serve you.
Find your authentic expression.
Walk with joy on your path of transformation, even with it is challenging.
Stop trying to “fix” yourself using judgement, comparison, fear, blame and self-punishment.
Shed layers of who you think you are supposed to be.
Look inside yourself for the answers, rather than waiting for someone else to save, fix, or transform you.
Release the heaviness of taking care of everyone else first and putting yourself last.
Inquire About Classes
Beth Lynch, EEM-AP, MSN, RN
Each class can be customized to your group’s needs. Please reach out to learn more about bringing a class or class series to your studio, group, or organization.