Give Your Heart Room to Breathe
It's all about the Heart!
It has been said in Chinese medicine, 'the Heart houses the Mind', therefore balancing the energy of the heart can have a big impact on the mind. Heart energy can impact focus, concentration, sleep & the 'busy mind'.
Today we will work with calming the system, allowing the Heart to breathe and feel open and alive. Giving you more capacity to be present with the brightness and life of Summer/Fire energy!
Allow your Heart energy to breathe with this balancing technique!
Allow more room for all of the summertime happenings. Let me know what you think!