Let Your Heart Lead in Decision Making - Here’s How

Open up space for your heart!

Summer involves lots of activities, lots of choices, many decisions....

Allowing space for your Heart to lead in decision making, give yourself a break, sound good?!  If anyone has trouble with decisions or discernment sometimes, give this exercise a try!

Both Heart Meridian (joy & peace) & Small Intestine Meridian (discernment), work together in the Fire Element.  Work with the energies to connect and bring balance to your body and mind. Your body is so wise and connecting these energies helps to uncover your natural flow and rhythm. 

Take a few minutes for this one...for peace and discernment to arise.


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Burned Out? Bring Balance to Adrenal/Stress Energy

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Calm the Flames of Summer!